1. Hi, I’m Anxious! How I went from High-Stress and Anxious to Anxiety Warrior
Today I am sharing a little bit about me, my background, and how I have struggled with worry and stress. I’ll talk about being achievement oriented as a way to deal with anxiety, and how I felt like there was something wrong with me. I also share that I did have an official diagnosis.
I share these things, because I know you are dealing with some of these things too, and that you can relate to my struggles with anxiety, and also with achieving or doing more as a way to deal with stress and anxiety. I also share the three biggest things that have helped me in my journey to overcome anxiety.
I hope you find some relief in recognizing yourself in my journey, because you are not alone friend!
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